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No, What YOU Need to Do Is…

If there ever was a sentence starter that causes me to twinge, roll my eyes on the inside, and tune out all at once, it’s, “What you need to do is…”  Who do people think they are, telling me what I need to do?  How is it they feel the need to offer their solution… Continue reading No, What YOU Need to Do Is…

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U.P.C.L.O.S.E. – 7 Rules of Engagement

In many ways, social media has provided us with ways to connect to those across the world.  Yet, many struggle to relate in healthy ways to those who are “up close.”  Rather than feel connected, they report feeling more alone and isolated.  How can this be? Have we lost the ability to engage one-on-one?  Are… Continue reading U.P.C.L.O.S.E. – 7 Rules of Engagement

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How to Have a Healthy Relationship

Relationships!  They can be tricky. There is the business of maintaining a sense of self and sharing space and time with another.  It doesn't matter if the relationship is with a friend, co-worker, or intimate partner; making sure things stay healthy takes work.  Below are seven tips on how to have healthy connections with friends and… Continue reading How to Have a Healthy Relationship